Nurturing our psychology for an optimised life
Facilitating psychological healing, growth and resilience in children, adolescents and adults
“We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses.”
— Carl Jung
“Psychotherapy is not about fixing broken parts, but about creating a safe and reflective space that works like a mirror and a companion that helps individuals make sense of their inner world.
It’s a collaborative process where healing emerges not through instruction, but through connection, meaning, insight, and the freedom to navigate one’s path forward.”
— Asiyah Westcott Fernandez
What kind of issues can an Integrative Psychotherapist help with?
We offer support to children, young people and their families for a range of difficulties including:
Low mood
Anxiety and Panic
Stress
Obsessive Compulsive Disorder (OCD)
Behavioural difficulties
Medically unexplained symptoms
Difficulties relating to Attention Deficit Hyperactivity Disorder (ADHD)
Difficulties relating to Autism Spectrum Disorder
Family and relationship difficulties
Get in touch
Interested in working together? Fill out some info and I will be in touch within the next 24 hours.
“Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery of the truth about the unique history of our childhood.” Alice Miller